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BROWSE BASED ON CATEGORY
BRIDGING DIVIDES: HOW A ‘WHAT WENT WELL’ BOARD REIMAGINED CONNECTION IN THE WORKPLACE
In the hustle of daily office life, where deadlines loom and meetings stack, practitioners and professionals often fall into patterns of solitary pursuit. But it
REBUILDING TRUST: NAVIGATING NEW FRIENDSHIPS AFTER BETRAYAL
Trust, that invisible yet essential element of connection, becomes a casualty when betrayal occurs in friendships. It’s an experience I’ve encountered—where the sting of disappointment
EMBRACING DIFFICULT CONVERSATIONS: THE HIDDEN COST OF ‘GHOSTING’
In the realm of human connection, ‘ghosting’ — the practice of ending a relationship by suddenly withdrawing communication without explanation — has emerged as a
UNLOCKING YOUR IDEAL THERAPIST: QUESTIONS TO ASK BEFORE YOU COMMIT
In 2022, I decided to stop doing traditional therapy. I had spent almost a decade accumulating qualifications that made me highly qualified as a therapist,
STOP WAITING FOR PERFECTION
As a recovering perfectionist myself, I hate to break it to you but you need to know that waiting for perfection is a futile endeavour
THE BEST THING A WOMAN CAN WEAR IS HER CONFIDENCE
I recently showed up at a gala event wearing a full-length bright green gown from sustainable fashion provider Fashion Alta Moda. As I walked into
WHAT WALKING THE RED CARPET AT CANNES TAUGHT ME
My first instinct when I was invited to the 2022 Cannes Film Festival as a guest of global jeweller Chopard was to be afraid. And
HOW TO BE THE RIPPLE EFFECT FOR WOMEN IN YOUR LIFE
If your twenties and thirties were anything like mine, you’ll remember how women were competitive with each other, be it in the boardroom, at playgroups,
THE THERAPISTS’ WAY TO SAY NO
Saying yes to every request or opportunity can be a harmful thing, especially when it stands in the way of us living in line with
