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Blog: Woman of Impact

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EMBRACING DIFFICULT CONVERSATIONS: THE HIDDEN COST OF ‘GHOSTING’

In the realm of human connection, ‘ghosting’ — the practice of ending a relationship by suddenly withdrawing communication without explanation — has emerged as a

November 15, 2023

Woman of Impact

HOW TO BE THE RIPPLE EFFECT FOR WOMEN IN YOUR LIFE

If your twenties and thirties were anything like mine, you’ll remember how women were competitive with each other, be it in the boardroom, at playgroups,

March 28, 2023

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Based in Australia, empowering ambitious women globally.

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Every person has a story, a reservoir of untapped

Every person has a story, a reservoir of untapped potential. The power is within them.

As a Personal and Business Mindset Coach, I've made it my mission to help people unleash their MORE.

To help reignite their passion and purpose. ✨ Their power.

But here's the thing…

I’m not just an observer or a guide following a cookie-cutter approach to coaching. I’m in the trenches with you. I see you. I hear you. I get it.

I’ve done the work and continue to evolve as I embrace the journey of discovery. Delving deep, questioning, evolving.

@marnielefevre , @brenebrown , @shivani_gopal, @volker_krohn , @rebecca_adehill are some of the many mentors I have worked with over the years to give me further insights to strengthen my bond with self, understanding the power that comes from true self-connection and from having the uncomfortable conversations.

I bring this deepened self-awareness to my work to hold space and walk alongside those driven individuals so that they can amplify their lives to make the impact they desire.

Here is my commitment to those who choose to work with me in any capacity – I commit to the journey, to constant growth, so that together, we can redefine what it means to be a WOMAN OF IMPACT in today’s world 🌟

You don't need to work with me - you choose to because you want somebody who is truly committed to seeing you amplify in all domains of your life.

DM me “I’M READY” to arrange a Discovery Call to see if we are a match. I have 2 places available for one-to-one coaching from January 2024 ✉️

…
#SelfDiscovery #JourneyToSelf #JustineCampbell #JustineCampbellCoach #EmpoweringWomen #LivingWithPurpose #WomensAdvice #WordsForWomen

Ghosting isn't just about disappearing from a conv

Ghosting isn't just about disappearing from a conversation; it's a silent echo that can impact our own mental health as much as it does the person we leave wondering. A recent study reveals that those who ghost may feel the haunting effects of depression later on. Why? Because every connection matters — to them, and to us.

Dive deep into the cost of 'ghosting' and why we need to embrace the tough talks in our latest piece. Because in the end, it's not just about keeping the conversation going; it's about nurturing our wellbeing, one honest exchange at a time.

Remember, every message we don't send still sends a message. Let's choose connection over silence, conversation over ghosting 🫶

Read more about how we can turn difficult dialogues into opportunities for growth and healing [Link in bio] 🖋

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#ConnectionOverGhosting #MentalHealth #Empowerment #VulnerabilityIsStrength #HealingCommunities #JustineCampbell #CourageOverComfort #BreneBrownInspired

Fear is the mind killer. Sounds intense, right? Bu

Fear is the mind killer. Sounds intense, right? But it's true, letting our fears roam unchecked can freeze us in our tracks, stop us from making key life choices, and can even affect our health.

I was listening to a powerful podcast with two of my favourite people @mark_bouris and @trinnywoodall about fear. Trinny talks about the fact that “ if we are living in the past or living in the future, we are not going to make the present happen.”

So what's the antidote? ⁠

🧪 Fear recognition!⁠
Identifying our fears isn't just about introspection, it's a vital move towards self-growth and mental health. ⚡⁠

But how do we shift our perspective on fear? The above are some tips to reframe those fears.

Remember, fear isn't always negative. It can be a stepping stone to resilience and growth. Don't shy away; face it head-on!

The past is history, the future is a mystery, today is a gift that’s why it’s called the PRESENT ❤️

…
#BeFearless #FaceYourFears #SelfGrowth #MentalHealthAwareness #PersonalDevelopment #JustineCampbell #RedefiningTherapy

In the landscape of human connection, empathy invo

In the landscape of human connection, empathy involves delving into our own vulnerable spaces. This becomes deeply relevant in the face of life's most challenging moments, where words often seem inadequate.

In my journey, both personal and professional, I've seen how some struggle to find words in the face of overwhelming grief or trauma. I used to perceive this as a lack of empathy. Over time, I've come to understand that this isn't a deficiency of compassion, but a confrontation with profound emotional depths that can be daunting.

In these moments, it's vital to remember that sometimes, the best form of empathy is not about finding the right words or trying to 'fix' the situation. It's about being present, fully and authentically.

The above slides are what a truly empathetic presence can look like. Empathy, especially in the most difficult of times, is less about doing and more about being. It's a testament to our ability to connect on the most human of levels, simply by being present and open to the experience of another.

This journey to empathy is closely tied to how deeply we're willing to explore our own feelings. If we avoid confronting our emotions, fully connecting with someone else's experiences becomes a much harder task.

Lean into the uncomfortable. This is how we grow. While our journeys are ours alone, we cannot do it alone ❤️

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#EmpathyBeyondWords #PresenceOverPhrases #AuthenticSupport #HumanConnection #BeingThere #BreneBrownInspired #WorldKindnessDay

This Real Women, Real Conversations event was a sp

This Real Women, Real Conversations event was a special one. ❤️

Truth is, hosting these events across the globe this year has brought on a new-found sense of joy and ignition for connection! It’s validated how I truly feel we are as women — WOMEN OF IMPACT and women who need real, authentic connection in order to truly live our best lives as our true selves.

There is something exciting I’ve been keeping from you all for a little while and I cannot wait to reveal what it is 🤭😍

✉️Sign up to my newsletter to be the first to know! [Link in bio]

...
#RWRC #RealWomenRealConnections #Connection #AuthenticConnection #WomensEvent #JustineCampbell #JustineCampbellCoach #WomensCoach #SelfDiscovery #EmpoweringWomen

Imagine a life painted with the vibrant colours of

Imagine a life painted with the vibrant colours of diverse cultures and the rich textures of global experiences. That has been the canvas of my journey. As a woman who has danced across borders, each step has been a brushstroke of discovery and wonder.

In my 52 years, I've dived deep into a mosaic of worlds, savouring the unique flavours of different traditions, languages, and cuisines. This colourful journey has not just broadened my horizons; it's reshaped my view of life itself because I believe that travel and difference fuels creativity.

Living across various countries has sculpted me into a woman of adaptability and resilience. It's about mastering the art of thriving amidst the unknown, finding harmony when languages clash, and flourishing in new soils. This is the power we wield as women – the ability to embrace change and turn it into our strength.

My passion for travel is a gem I cherish dearly. To be a woman who has not just lived but thrived in numerous corners of the world is to be a global storyteller, a cultural explorer, a weaver of connections, and a champion of unity. It's more than a journey; it's an odyssey of self-discovery, empathy, and empowerment.

💭 And now, I turn to you: What corner of the world holds your heart? Which destination sparked your courage, ignited your creativity, and filled your life with joy?

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#CourageIsContagious #TravelFuelsCreativity #JustineCampbell #JustineCampbellCoach #WomensCoach #SelfDiscovery #RedefiningTherapy #WomanOfTheWorld

Living in India was one of the most incredible yea

Living in India was one of the most incredible years of my life (and also one of the most challenging).

It is a land rich in contrasts and people who are fiercely passionate about their traditions.

Diwali is one of these traditions that literally ‘lights me up’ at my core.

It is all about the people. The connections..

Whilst Diwali's story may have its origins in India, its lesson is global.

It's simple: light over darkness, unity over solitude, strength in numbers.

One candle has the power to cut through darkness — a small beacon in the vast night. But when many join? It's a testament to what we can do together. It's this collective glow, this combined effort, that is my inspiration for my new initiative - #TheLotusCollective

As Diwali arrives, I urge you to light a candle wherever you are in the world and remember the light we hold when we stand united. In our unity, there is undeniable power, an unyielding light that can guide, reveal, and inspire change.

May the light of this season empower your spirit as we strive to empower each other

Love & Light from my home to yours this Diwali ✨

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#ExpatLiving #DiwaliLights #EmpowermentThroughTradition #AuthenticConnections #StrengthInTogetherness #CollectiveHealing #EasternPhilosophy

What’s in a name? I took this video last month

If it’s not already obvious, I love Japan. The

If it’s not already obvious, I love Japan.

The people, the culture, the landscapes, the cuisine. I recently introduced my friend @bessiekay to @wakuwaku.au, a Japanese restaurant in Melbourne - home of the delicious #Hokkaido soup curry!

This is just a taster of what’s in-store for next May/June on the journey of discovery we will take to Japan. As part of this journey, I will guide a group of women to my “Happy Place” in Hokkaido, Japan.

This will be Japan through my eyes, a journey designed to engage all your senses and inspire you to live your best life!

Are you ready? 💭

DM “Japan” for full details or email me at hello@justinecampbell.com.au ✉️

…
#JustineCampbell #JapanTravel #JustineCampbellCoach #WomensCoach #SelfDiscovery #EmpoweringWomen #WhatsOnMelbourne #LivingWithPurpose #SoloWomenTravel #WomensAdvice #WomensRetreat

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