jc-admin, Author at Justine Campbell

WHY NOT EVERYONE IN BUSINESS IS YOUR FRIEND: THE POWER OF CLEAR BOUNDARIES

Are unclear boundaries in your business relationships leaving you feeling used or undervalued? Let’s start by normalising using words like work colleague, former colleague, social acquaintance, new (or old) acquaintance, business partner, neighbour, old university friend, mentor, sponsor, coach, and client. Not everyone is your friend, nor should they be. “Clear boundaries in business protect […]

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TRUE NORTH: FINDING YOUR WAY TO AN AUTHENTIC LIFE

Ever heard the advice ‘follow your gut’ and thought, ‘Okay, but what does that actually mean?’ Let’s be honest, it’s not like your gut gives you a clear plan or directions. And yet, here we are, trying to make sense of this advice, hoping our inner vibes can actually guide us. But guess what? Figuring

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A BLUEPRINT FOR WOMEN WHO DARE TO DREAM BIG

If you’re reading this, chances are, you’re not just any woman. You’re a woman on a mission—a visionary, a dreamer, and most importantly, a doer. You’ve come a long way, navigating through challenges, celebrating victories, and always, always moving forward. But here’s the thing: despite all the mountains you’ve climbed, you know there’s more out

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WHY SELF-LOVE ISN’T JUST ANOTHER TREND

Ever looked into the mirror and realised the reflection wasn’t just about the physical? That moment when you see beyond the surface and recognise the depth of your own journey. This isn’t about dissatisfaction with the superficial; it’s a profound acknowledgment that there’s more to unearth within yourself. Self-love is far from the latest trend

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THE ART OF VULNERABILITY: A STRATEGIC APPROACH

In a world where we often shield ourselves to navigate through life’s challenges, it’s time to rethink our approach. Building walls might protect us from immediate pain, but it also blocks the richness of deep, meaningful connections. It’s about striking a balance, not between guarding and exposing our hearts, but in choosing wisely who we

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BRIDGING DIVIDES: HOW A ‘WHAT WENT WELL’ BOARD REIMAGINED CONNECTION IN THE WORKPLACE

In the hustle of daily office life, where deadlines loom and meetings stack, practitioners and professionals often fall into patterns of solitary pursuit. But it doesn’t have to be this way. Reflecting on my own journey through various work environments, I recall how easy it was to be ensconced in my bubble, my focus laser-sharp

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Justine Campbell laughing with her coaching clients

REBUILDING TRUST: NAVIGATING NEW FRIENDSHIPS AFTER BETRAYAL

Trust, that invisible yet essential element of connection, becomes a casualty when betrayal occurs in friendships. It’s an experience I’ve encountered—where the sting of disappointment makes the prospect of new connections daunting. Yet, despite the burn, I’ve found solace and strength in the journey back to trust. In my own experiences, and through the stories

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EMBRACING DIFFICULT CONVERSATIONS: THE HIDDEN COST OF ‘GHOSTING’

In the realm of human connection, ‘ghosting’ — the practice of ending a relationship by suddenly withdrawing communication without explanation — has emerged as a contemporary challenge, particularly poignant in our digital corridors. While it’s often seen as a silent exit strategy, recent findings suggest that the person who ghosts might just be haunting their

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Justine Campbell, empowerment coach, smiling

UNLOCKING YOUR IDEAL THERAPIST: QUESTIONS TO ASK BEFORE YOU COMMIT

In 2022, I decided to stop doing traditional therapy. I had spent almost a decade accumulating qualifications that made me highly qualified as a therapist, but the truth was that it was no longer bringing me joy. I had to follow my intuition. This is exactly what I work with my clients to do –

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THE BEST THING A WOMAN CAN WEAR IS HER CONFIDENCE

I recently showed up at a gala event wearing a full-length bright green gown from sustainable fashion provider Fashion Alta Moda. As I walked into Crown Towers, the Formula One celebrations were in full force and I had barely made it in the door before I found myself on a podium adopting my go to

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