therapist turned coach for high-achieving global thinkers

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HOW TO YOUR OWN POWER (AS A WOMAN)

We’ve all been there—holding back, second-guessing ourselves, or shrinking to make others feel at ease. But look around: times have changed. Women are leading companies, movements, and reshaping the world, and yet the old narrative still lingers—telling us to “be humble,” “not be too much,” and to fear being called “bossy.” But here’s the truth: […]

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THE POWER OF YOUR INNER CIRCLE

As high achievers and leaders, we’re often the ones others rely on. We’re the strong ones, the ones who hold space for everyone else. But when it comes to asking for help ourselves, that can feel like an insurmountable challenge. It’s as if we’ve been conditioned to believe that seeking support is a sign of

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WHY NOT EVERYONE IN BUSINESS IS YOUR FRIEND: THE POWER OF CLEAR BOUNDARIES

Are unclear boundaries in your business relationships leaving you feeling used or undervalued? Let’s start by normalising using words like work colleague, former colleague, social acquaintance, new (or old) acquaintance, business partner, neighbour, old university friend, mentor, sponsor, coach, and client. Not everyone is your friend, nor should they be. “Clear boundaries in business protect

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BRIDGING DIVIDES: HOW A ‘WHAT WENT WELL’ BOARD REIMAGINED CONNECTION IN THE WORKPLACE

In the hustle of daily office life, where deadlines loom and meetings stack, practitioners and professionals often fall into patterns of solitary pursuit. But it doesn’t have to be this way. Reflecting on my own journey through various work environments, I recall how easy it was to be ensconced in my bubble, my focus laser-sharp

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Blue Skies,

Justine

Thank you for taking that first courageous step in reaching out to me.

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Blue Skies,

Justine

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