therapist turned coach for high-achieving global thinkers
After a decade of study and building a thriving private therapy practice, I made a decision that surprised many — I walked away. Traditional therapy, while valuable, no longer aligned with my values or vision, and I was burnt out. I realised I wasn’t passionate about fixing problems; I wanted to help people build […]
WHY I WALKED AWAY FROM THERAPY TO EMBRACE COACHING Read More »
In a world where your attention is the most valuable currency, taking back control is a radical act. The constant hum of notifications and the pressure to stay connected aren’t just distractions—they’re barriers. Barriers to clarity, to connection, to the deep work that builds meaningful lives. That’s where a digital detox comes in. This isn’t
DISCONNECT TO RECONNECT: THE POWER OF A DIGITAL DETOX Read More »
Let’s start with a confession. Even the most successful, driven individuals can wake up one day and think: What’s the point of all this? It’s not because they’ve failed (quite the opposite). It’s because somewhere along the way, in the blur of big wins and bigger plans, they’ve lost the thread—the deeper connection to why
THE PURPOSE LOOP: WHY CLARITY IS THE MOST UNDERRATED SUPERPOWER Read More »
You’ve nailed the career, the fitness routine is on point, and you’ve even dabbled in self-care with a therapist or coach. Boxes ticked. But here’s the real question: when was the last time you invested in your social health? Because let’s be honest, success without meaningful connection? That’s hollow. If you’re so busy climbing the
YOU’VE GOT IT ALL TOGETHER – OR DO YOU? Read More »
High achievers often push past the early warning signs, convincing themselves it’s ‘just a phase.’ But if life feels more like a never-ending loop rather than the ride of a lifetime, it’s time to pay attention. Spoiler alert: It’s not (‘just a a phase’). Whether you’re at the helm of a fast-scaling business, leading
8 SIGNS YOUR READY FOR A CHANGE (EVEN IF YOU’RE IGNORING THEM) Read More »
Change is a given in the world of entrepreneurship. You can’t outrun it, and you can’t avoid it. But handling it well? That’s a different story. Successful leaders don’t just adapt—they lead with courage, even when fear is breathing down their necks. Here’s the truth: courage isn’t about being fearless. It’s about doing the
THE COURAGE TO LEAD THROUGH CHANGE: LESSONS FOR ENTREPRENEURS Read More »
If you’re reading this, chances are, you’re not just any woman. You’re a woman on a mission—a visionary, a dreamer, and most importantly, a doer. You’ve come a long way, navigating through challenges, celebrating victories, and always, always moving forward. But here’s the thing: despite all the mountains you’ve climbed, you know there’s more out
A BLUEPRINT FOR WOMEN WHO DARE TO DREAM BIG Read More »
Ever looked into the mirror and realised the reflection wasn’t just about the physical? That moment when you see beyond the surface and recognise the depth of your own journey. This isn’t about dissatisfaction with the superficial; it’s a profound acknowledgment that there’s more to unearth within yourself. Self-love is far from the latest trend
WHY SELF-LOVE ISN’T JUST ANOTHER TREND Read More »
In a world where we often shield ourselves to navigate through life’s challenges, it’s time to rethink our approach. Building walls might protect us from immediate pain, but it also blocks the richness of deep, meaningful connections. It’s about striking a balance, not between guarding and exposing our hearts, but in choosing wisely who we
THE ART OF VULNERABILITY: A STRATEGIC APPROACH Read More »
In the hustle of daily office life, where deadlines loom and meetings stack, practitioners and professionals often fall into patterns of solitary pursuit. But it doesn’t have to be this way. Reflecting on my own journey through various work environments, I recall how easy it was to be ensconced in my bubble, my focus laser-sharp
BRIDGING DIVIDES: HOW A ‘WHAT WENT WELL’ BOARD REIMAGINED CONNECTION IN THE WORKPLACE Read More »
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