Connections
THE ROOMS WE OUTGROW: WHAT REAL CONNECTION REQUIRES IN MIDLIFE
From a young age, we learn how to read the room. How to fit in. How to make others comfortable, even if it means hiding
July 20, 2025
Connections
YOU’VE CHANGED. AND THAT’S A GOOD THING.
Why Outgrowing People Is a Sign of Self-Leadership, Not Selfishness Not long ago, I walked away from a casual coffee catch-up with someone I’ve known
June 8, 2025
Connections
DISCONNECT TO RECONNECT: THE POWER OF A DIGITAL DETOX
In a world where your attention is the most valuable currency, taking back control is a radical act. The constant hum of notifications and the
December 26, 2024
Connections
YOU’VE GOT IT ALL TOGETHER – OR DO YOU?
You’ve nailed the career, the fitness routine is on point, and you’ve even dabbled in self-care with a therapist or coach. Boxes ticked. But here’s
October 9, 2024
Connections
THE POWER OF YOUR INNER CIRCLE
As high achievers and leaders, we’re often the ones others rely on. We’re the strong ones, the ones who hold space for everyone else. But
August 4, 2024
Connections
WHY NOT EVERYONE IN BUSINESS IS YOUR FRIEND: THE POWER OF CLEAR BOUNDARIES
Are unclear boundaries in your business relationships leaving you feeling used or undervalued? Let’s start by normalising using words like work colleague, former colleague, social
July 24, 2024