Empowering evolved individuals who choose themselves and want to amplify their impact.
In a world where we often shield ourselves to navigate through life’s challenges, it’s time to rethink our approach. Building walls might protect us from immediate pain, but it also blocks the richness of deep, meaningful connections. It’s about striking a balance, not between guarding and exposing our hearts, but in choosing wisely who we […]
THE ART OF VULNERABILITY: A STRATEGIC APPROACH Read More »
Trust, that invisible yet essential element of connection, becomes a casualty when betrayal occurs in friendships. It’s an experience I’ve encountered—where the sting of disappointment makes the prospect of new connections daunting. Yet, despite the burn, I’ve found solace and strength in the journey back to trust. In my own experiences, and through the stories
REBUILDING TRUST: NAVIGATING NEW FRIENDSHIPS AFTER BETRAYAL Read More »
In 2022, I decided to stop doing traditional therapy. I had spent almost a decade accumulating qualifications that made me highly qualified as a therapist, but the truth was that it was no longer bringing me joy. I had to follow my intuition. This is exactly what I work with my clients to do –
UNLOCKING YOUR IDEAL THERAPIST: QUESTIONS TO ASK BEFORE YOU COMMIT Read More »
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