therapist turned coach for high-achieving global thinkers
We all have those moments that stop us in our tracks. A missed commitment, a public slip-up, or that creeping feeling of inadequacy—each leaves its own mark. But for high achievers, these emotions run deep, often masked by ambition and polished exteriors. Here’s the truth: guilt, embarrassment, and shame aren’t just passing feelings; they’re powerful […]
We’ve all been there—holding back, second-guessing ourselves, or shrinking to make others feel at ease. But look around: times have changed. Women are leading companies, movements, and reshaping the world, and yet the old narrative still lingers—telling us to “be humble,” “not be too much,” and to fear being called “bossy.” But here’s the truth:
HOW TO YOUR OWN POWER (AS A WOMAN) Read More »
Ever heard the advice ‘follow your gut’ and thought, ‘Okay, but what does that actually mean?’ Let’s be honest, it’s not like your gut gives you a clear plan or directions. And yet, here we are, trying to make sense of this advice, hoping our inner vibes can actually guide us. But guess what? Figuring
TRUE NORTH: FINDING YOUR WAY TO AN AUTHENTIC LIFE Read More »
In 2022, I decided to stop doing traditional therapy. I had spent almost a decade accumulating qualifications that made me highly qualified as a therapist, but the truth was that it was no longer bringing me joy. I had to follow my intuition. This is exactly what I work with my clients to do –
UNLOCKING YOUR IDEAL THERAPIST: QUESTIONS TO ASK BEFORE YOU COMMIT Read More »
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